Seared Fillet Stack with Asian Dressing- Stir Crazy Cooking
https://staging.foodloversmarket.co.za/recipes/seared-fillet-stack/
Chef Brett from Stir Crazy Cooking School! showcases that succulent fillet steak in a modern way; stacked with vegetables and finished with a delicious Asian dressing.
Cooking Methods
- Cooking
- Pan-Fry
Serves
4Prep Time
45 minutesCooking Time
45 minutesIngredients
- 1kg Beef Fillet
- 4 large brown mushrooms
- 2 ripe avocados
- 3 large potatoes, washed and thick sliced
- Bean sprouts for garnish
- Wild Rocket to plate
Basting Sauce:
- 40% Teriyaki Sauce
- 40% Soya sauce
- 3 fresh Ginger
- 2 cloves garlic, finely chopped
- Use about ½ cup of each sauce as a measure and top up to cover the meat.
Serving Sauce:
- 1 Cloves fresh garlic, finely chopped
- 4 Tbsp soy sauce
- 1 Tsp sesame oil
- 2 Tsp light brown sugar or Palm sugar
- 1 Tsp chopped red chillies
- 4cm fresh Ginger, grated
- 1 Tbsp Mirin (sweet rice vinegar)
- 4cm fresh Ginger, grated
- 1 Tbsp Mirin (sweet rice vinegar)
- ¼ cup Dashi (fish stock or alternately, use 1 Tbsp fish sauce)
- ½ cup water
Directions
- Soak the fillet in a sauce for min. 1-6 hours, turning occasionally
- Meanwhile, heat the oven to about 200 DegC
- Oil a baking dish and lay the potato slices on the baking tray.
- Cook the potato in the oven and cook until just starting to crisp.
- Sear the fillet in a hot wok or on an open fire all over and cook for about 5 -10 minutes, (depending on the thickness of the fillet and the required meat prep), turning on all sides.
- Remove the fillet and let stand for about 10 minutes.
- Cook the brown mushrooms in a frying pan with a little oil and black pepper until just cooked.
- move and allow to cool long enough to slice them into strips.
- Set aside and keep warm for plating.
- Slice the fillet into slices across the fillet.
- Layer the ingredients on a plate, starting with a bed of rocket.
- Layer the potato, peppered mushrooms, fillet, then avocado in layers (you should be able to make two layers per person).
- Drizzle the serving sauce over the stack and garnish with bean sprouts
- Serve on a plate of wild rocket with roasted baby tomato.
To Serve:
Notes
Download and print the recipe for your recipe file thanks to Stir Crazy Cooking School: Click here!
You can also watch Chef Brett show you step-by-step on our Facebook page:
